So I've discovered that it's imperative to have something to unwind after a long day at school. In an effort to get in shape, keep weight off, and just feel better, I've embarked on a personal challenge...daily workouts. Now, here in the small community that I call home, the nearest gym is about an hour away, and after being worn down with kids all day, driving an hour in the afternoon is not something I want to do. Therefore, I've invested in a Pilates video workout that I do two times a day (once in the morning and the other in the afternoon). What better way to get pumped at 5:00am for a workout than old school tunes? I know, you're probably thinking, Noie, seriously that early? Yes, that early, granted the majority of the time I don't actually get up until 5:15, but still, old school tunes are the key. With my Ipod strapped to my arm, the 35-40 minute workout occurs to tunes such as:
*It's Tricky-Run DMC
*Tootsie Roll-69 Boyz
*Push It- Salt N Pepper
*Jump Around-Beastie Boys
*Inside Out- Eve 6
*Blue-Eiffel 6
To name a few.
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I've also started watching what I'm eating, but still eating what I want. I thought I'd try the Special K 2 week challenge, to which I'll eat the cereal in the morning and a snack bar throughout the day, but other than that, that's the extent that challenge goes. Sorry, it's just not for me. Instead, I'll eat breakfast in the morning, have a snack bar, eat a light lunch, and then a good dinner in the afternoon.
All in all this new outlook on working out and eating better is going well. I have now added a new workout routine in addition to the pilates in the afternoon getting my groove on with the "Pussycat Dolls Workout" DVD
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to which you "dance" and "lose weight", we shall see about that, and I'll keep you updated. All I know is this is day 3 of the Dolls workout, and holy moly my thighs feel like they are on fire. But I'm feeling great!
So here's to life!
Simply N :)
Love this post and your tunes! Go girl!
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